Retreat
Date: TBD
Time: 10:00 AM – 2:00 PM
Location: Virtual – Zoom
A half-day online retreat to calm your body, clear your mind, and refill your tank. Gentle practices, reflection, and community support.
Workshop
Date: January 21, 2026
Time: 12:00 PM – 1:30 PM
Location: Virtual – Women Mean Business
Join us as we kick off 2025 that places YOU at the center, your growth , your resilience, your impact to develop and create results driven success.
Join Happiness Trainers Karen Maze and Victoria Hirst for a lively 30 minute session designed to help you pause, reflect and reset. Expect practical happiness tools, group interaction, and a welcoming space where you can connect with others on the same path. Come ready to share, learn, and leave feeling grounded and inspired.
Join our Bright Days Happiness Community for updates on upcoming Happiness Hangouts and daily inspiration.
Moderator
Date: October 25, 2025
Time: 9:30 AM – 4:30 PM
Location: St. Lawrence College
Workshop
Date: November 19, 2025
Time: 10:30 AM – 12:00 PM
Location: 56 Francis Street
Learn simple tools to dream again, break free from “too late” thinking, and design a vibrant next chapter— filled with meaning, connection, and confidence.