2026 Vision Workshops
3 KEYS TO ACCELERATING YOUR RESULTS
When: Wednesday, September 23th at 6:00 PM EST
Location: Zoom
ROOTED & RISING: Feel Grounded, Ease Into Autumn and Grow Your Vision
Does your soul crave time to slow down, feel grounded, and let your nervous system finally exhale? If life's pace has left you feeling wired, tired, and disconnected from your own steadiness — join us this National Tree Day. Rooted & Rising draws on the real science of shinrin-yoku — forest bathing — to help you reconnect with what grounds you. This isn't just a nice metaphor: time among trees has been shown to lower stress hormones, boost immune function, and improve sleep. This workshop, held during National Forest Week, gives you a taste of that shift in a single evening. Join from anywhere — sitting outdoors beneath your favorite tree, on your balcony, or next to your indoor plants. Wherever you are, bring a little of your own nature into the room with you.
In this restorative, interactive masterclass you will:
- Learn the science behind forest bathing — why time among trees measurably calms your nervous system, supports your immune system, and improves sleep
- Understand how feelings of restlessness reveal what your heart is quietly asking to grow this season
- Trade the myth that busy equals better for the practice of rooting before rising
- Move through a guided visualization to meet your rooted, rising self, and practice receiving support without guilt
- Walk away with one grounding ritual of your own, so the calm doesn’t end when the class does
This is for you if:
- You’re craving steadiness and calm as the season turns
- You’re curious about the science behind why nature settles you, not just the feeling of it
- You want clarity on your next steps, and space to listen to your own longing
- You want nature-backed tools to help you flourish — without having to do more
Do you want to witness a previous Vision Workshop?
Transformative Stories
And I’m thrilled to share some of their feedback
Victoria was a fantastic coach - warm, supportive, and insightful. She was always there to guide, explain, and truly listen, not just to me but to everyone in the group. Her presence made the journey even more meaningful. My biggest takeaway was the power of conscious gratitude. I began to see just how many ways there are to appreciate life and the people in it - far more than I had realized before. That shift has stuck with me, and now I practice gratitude daily, sometimes even hourly.
Timothy
Film & TV Production Professional
